DJN - Derek Johnson Nutrition 3.0.2
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Free Version
Publisher Description
Ready to commit to a healthier lifestyle but are unsure of where to start, what to eat or even how to maintain any results? With over 24+ years of experience in the nutrition field, expert holistic nutritionist Derek Johnson’s DJN mobile app is your ultimate resource to make your wellness journey simple, realistic and maintainable!
Designed with your personalized success in mind, the DJN app makes following a health and wellness plan easy! With the app, you'll gain access to the info, recipes, meal plans, shopping lists, daily summaries, and recommended supplements to achieve your goals.
Following your plan and logging your progress is simple. From the Tracking Dashboard you’ll have easy access to the different aspects of your specific plan:
Body – How are you sleeping? Have you lost weight? What is your heart rate? Take advantage of the Apple Health App to automatically import and share your key metrics like Sleep and Movement.
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Nutrition – What are you eating? Take a photo of your food, type in a note, log the plan items you're consuming (and even the off-plan items too). The more you see the reality of your food choices, the easier it will be to make modifications.
Meditation – If mindfulness or meditation is part of your wellness program, you can record time spent meditating.
Condition – How are you feeling? Are you tired? Depressed? Feeling bloated after meals? Craving sugar? Tracking daily symptoms allows for correlating how you feel to what you are doing for movement, supplements and especially, nutrition.
Movement – Are you moving? Walking? Stretching? Doing yoga? Log it.
Journal – People who journal or track what they do are more successful at following a plan. In this app, you can record all the details of what you’re eating and drinking (just use the Home or microphone button on your phone and you can even dictate your entries).
DJN also allows you to track your progress in key areas (see list below) that other apps don’t include. To truly live a healthier lifestyle is not solely focused on your weight or what’s on your plate – it’s also how you feel, sleep, your energy, digestion and so on.
Take advantage of the Apple Health App to automatically import and share your key metrics like Sleep and Movement.
Get ready to be in charge of your health, change your relationship with food and not only reach your goals - but maintain your results once and for all!
Let’s do this!
Jan 3, 2024
Version 3.0.2
Bugfixes and improvements
About DJN - Derek Johnson Nutrition
DJN - Derek Johnson Nutrition is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops DJN - Derek Johnson Nutrition is MB360, LLC. The latest version released by its developer is 3.0.2.
To install DJN - Derek Johnson Nutrition on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-01-03 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the DJN - Derek Johnson Nutrition as malware if the download link is broken.
How to install DJN - Derek Johnson Nutrition on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the DJN - Derek Johnson Nutrition is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After DJN - Derek Johnson Nutrition is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
